Anthony Mosora is a registered nurse, certified health coach, and a committed advocate of helping individuals make the most of life by helping them achieve optimal health through a variety of wholistic health practices. Anthony graduated December 2011 from Ivy Tech Community College (Magna Cum Laude)-Bloomington with a practical nurse certificate. He graduated from Indiana State University (Magna Cum Laude) with a bachelor of science in nursing in May of 2014. His current NLC license allows him to practice nursing in 34 states. Furthermore, he obtained his American Council on Exercise (ACE) health coach certification on July of 2015. Anthony also has his BLS and ACLS CPR certification.
In addition to his formal education, Anthony has spent thousands of hours investigating the world of health including spending hundreds of hours receiving mentorship from some of the most prominent wholistc physicians in the world such as Dr. Joel Wallach and Dr. Peter Glidden.
Early in his career, Anthony began working on the front lines of the conventional medical world as a nurse tech (nurse assistant) and assisted nurses by providing basic care to patients by assisting them with the basics of patient care (walking, assisting with oral care and bathroom needs, checking vital signs, reporting notable health changes to nurses, etc.) He worked in this role for approximately 6 and a half years in a wide variety of hospital units. He even worked as a house orderly during part of this time which gave him the opportunity to gain familiarity with the basic workings of the hospital environment. Working as a house orderly also gave him experience responding to emergent situations such as performing chest compressions on patients experiencing cardiac arrest, helping deescalate patients in distress, etc.
As a licensed practical nurse, Anthony worked in a nursing home environment for over a year. This gave him valuable experience performing assessments, checking vital signs, administering medications/treatments, and allowed him to complete other miscellaneous duties for residents on multiple units.
After becoming licensed as a registered nurse in 2014, Anthony gained experience admitting and discharging patients, performing assessments, checking vital signs, administering medications/treatments, and completing other miscellaneous duties for patients on multiple units. He primarily worked with progressive care level patients on a telemetry unit which allowed him to gain valuable experience working with very acutely ill patients with a wide variety of conditions (especially various cardiac conditions).
As a registered nurse, Anthony has had the experience of working in different parts of the country with very different health cultures. Along with working as a registered nurse in Indiana, he also worked in hospitals in the Seattle area as a travel/agency nurse for approximately 3 months. He now currently works in the world of home health care in the Tampa/St. Pete/Clearwater, Florida area and has been doing so since March of 2021.
Throughout his life, Anthony has had the passion for learning about ways to help people whether it be physically, mentally, spiritually, financially, etc.
However, during his time working in various conventional medical settings in a variety of roles he was reminded over and over how people are often suffering NEEDLESSLY be it physically, mentally, spiritually, or financially.
Thankfully, Anthony was introduced to a coalition of top physicians/experts in science-based, clinically-verified medical nutrition and lifestyle strategies which were changing lives all around the world. He became a part of this coalition and knew he wanted to promote this powerful message of wholistic health in his own unique way.
He knew from my years of research and passion about nutrition, life-style factors, etc. that peoples' lives could be more safely and positively changed and that the conventional medical hospitals/nursing home he had worked for really weren't suited to help promote health but rather to manage disease.
Anthony's experience working in both the conventional and wholistic worlds provided him great insight to the pros and cons of conventional medicine. He knows that conventional medicine can do some amazing things when it comes to trauma, some infectious diseases, and surgeries (when actually needed). However...he knows that one of the reasons we have such an epidemic of ill health in this country is because of the lack of emphasis on education and implementation of effective and safe science-based, clinically-tested alternatives to drugs and surgeries.
That is why he is here today...to help others achieve optimal health with an emphasis on wholistic strategies.
Dina Georgoulis is the owner and sole proprietor of ZOE Yoga Lifestyle. She is a CIYT Certified Iyengar Yoga Teacher, & 500 hour certified Yoga Teacher – through Yoga Alliance. Her studio is located in the heart of historic Seminole Heights where she teaches customized private & semi private sessions, group classes, workshops, and annual retreats Greece & Italy.
She has been practicing yoga for twenty years and successfully teaching and healing for ten. She specializes in yoga for scoliosis, general back pain, injury rehab, posture strengthening and the creation of a stronger, more mobile and injury resistant physique. It is through her own struggle with scoliosis and back pain that she found the path to helping others with unique needs. Dina has a discerning eye for the asymmetric body and her therapeutic style helps bring her students and clients back intostructural alignment, creating healthy movement patterns. She views the body as art that can be reshaped through a steady practice and logical sequencing which, in turn, fosters pathways to self rehabilitate through the Iyengar Yoga method.
Dina has studied with Certified Master Iyengar Teacher Karin Stephan for more than a decade, continuing to learn alignment and how to best correct the asymmetric body. Karin was one of the first students of B.K.S Iyengar, who is the founder of the Iyengar Yoga method and credited for bringing yoga to America.
She also studies weekly with her mentor Anastasia Bizzari, and quarterly with her recommending teacher Pom Cayiero, and founder of Miami Beach Iyengar Yoga center. She also studies multiple times a year in Italy with her Senior CIYT, David Meloni. David is the highest certified Iyengar teacher in the world, and studied with the Master B.K.S Iyengar for twenty two years consecutively before opening Iyengar Yoga Rahasya Center in Florence, Italy.
Dina has also studied anatomy, physiology, normal infant development, proper diaphragmatic breathing for core stabilization, and functional movement under her mentor Dr. Heath Lambert. Dr. Lambert is an upper cervical doctor who holds a masters in kinesiology and a doctorate degree in chiropractic.
Dina also is an advocate for wholistic health and wellness as it saved her life and allowed her to life the best life possible.
Dina is also known for her skill in stress management and yoga for chronic illness through gentle, restorative yoga, meditation, breath work and aromatherapy. These skills in stress relief turn on the relaxation response of the nervous system, which quiet the mind and dissolve tension in the physical body thus, allowing for deep relaxation into body and life.
Dina teaches from a place of deep compassion and is honored to guide others to a place of healing, inner peace and freedom. She is also an avid writer, traveler, and lover of deep conversation and connection with community. Dina loves to share her wisdom and life experience with the world through her blogs which is on her website (zoeyogalifesyle.com). You can also follow her on Facebook and Instagram at Zoe Yoga Lifestyle.
Main Website Link: Home | ZOE Yoga Lifestyle
As the developer of the SQUARE 1 System, Shawn Sherman is a true human performance pioneer. He operates a private practice in Western Springs, Illinois and has consulted with hundreds of elite athletes from many organizations including the Chicago Cubs, US Naval Special Forces, and US, Canadian, and Russian Olympic teams.
Shawn has held numerous movement industry certifications and discovered a major hole in mainstream understanding. Prior to his developing SQUARE 1, no other system was available to directly reset how the nervous system organizes itself to efficiently create upright posture and locomotion. SQUARE 1 restores neural organization so that the postural control and human movement systems function more optimally.
The amazing posture-movement success stories produced by SQUARE 1 are now innumerable. Shawn passionately uses his game-changing system to empower his clients and athletes to live and perform better. He also mentors other industry pros in his unique and effective methods.
You can learn more about Shawn's Square 1 System at square1system.com.
Main Website Link: Home (square1system.com)